by Kathryn Smith, BA GradDipPsychEd MPsych(Clin) MAPS
Everyone likes to have a good night's sleep, but not everyone sleeps well all the time.
John is 43 and divorced from his wife five years ago. He came to Psychology Consultants indicating he had been chronically unable to fall and stay asleep since he divorced his wife.
Psychology Consultants’ group program Towards Better Sleep, designed to help people suffering from insomnia and other sleep disorders, celebrates five years in 2008, and is going stronger than ever.
By Dr Stan Steindl BA PGDipPsych MClinPsych PhD(Clin) MAPS
This is one of the questions we are most frequently asked. Irrespective of a client's other problems, sleeping difficulties are usually also present, either as a part of their primary condition or as a disorder in its own right.
