Books and CDs

Following is a list of books and CDs available to purchase through Psychology Consultants. To purchase these, please complete the enquiry form and we can arrange for it to be sent to you.

Book – $19.95
You Can Cope – Overcoming Stress, Anxiety, and Depression
By Peter Stebbins, Clinical Psychologist 2003
PsyHealth Media

We live in a stressful world, but there is hope! This easy to read self-help book will take you step-by-step through clinically proven treatments for managing stress, anxiety, and depression. Filled with practical tips that have been tested by the world’s best psychologists, You Can Cope! follows the stories of three people who have put these skills into practice in their own lives. Whether you feel snowed under, or just want to become more successful in life, You Can Cope! Is just what the doctor ordered!

CD - $29.95
Beyond Coping – The Secrets of Clam Successful People
2003 PsyHealth Media

CD - $24.95
Stress-free living – Relaxation Techniques for the Body and Mind
With bonus Guidebook!
2005 PsyHealth Media